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Archives for March 2018

The Best Mentoring Advice I Have Received

The Best Mentoring Advice I Have Received

Grow

Over the years I have been fortunate to have been mentored by some quality people. The advice they have shared…
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Lessons in Body Confidence from Social Media

Lessons in Body Confidence from Social Media

Confidence

This week I learnt an important lesson about body confidence. It came to me via social media. And it was…
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A Simple Way to Bring Calm into Your Every Day

A Simple Way to Bring Calm into Your Every Day

Wellbeing

Who here feels that life is like being on a hamster wheel? No matter how hard we push ourselves and…
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How Procrastination Steals Our Confidence… and What We Can Do About It

How Procrastination Steals Our Confidence… and What We Can Do About It

Confidence

The harmful effects of procrastination on our confidence, and our life Put your hand up if you procrastinate. Keep your…
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What Public Nudity Taught Me About Body Confidence

What Public Nudity Taught Me About Body Confidence

Discover

On a recent trip to Japan I stayed in a little village called Nozawa Onsen. The purpose of my stay…
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